I've already talked a lot about the workouts I do but I realized I haven't gone into DETAIL about the workouts that have virtually changed my life in just three months. When all of this first started back in early December 2017, I had a friend message me saying that I could try her Beachbody on Demand account to see what I think so I said yes and right away started with the 21 Day Fix.

Wellness, PersonalEmma RoseOctober 4, 2018Emma Rose CompanyThe-Workouts-That-Changed-My-Life, Beach Body On Demand, Fitness, Wellness, My Weight Loss Journey, My Fight to Feel Better, Self care, Self Love, Lifestyle Blog, 21 Day FixComment