I've already talked a lot about the workouts I do but I realized I haven't gone into DETAIL about the workouts that have virtually changed my life in just three months. When all of this first started back in early December 2017, I had a friend message me saying that I could try her Beachbody on Demand account to see what I think so I said yes and right away started with the 21 Day Fix.
Read MoreWhen I started this journey I'm calling #myfighttofeelbetter, I obviously wanted to shed weight that's literally been weighing me down for years. I wanted to enjoy activities without battling aches, pains, and headaches. And even moreso, I wanted to be happier, healthier, and more active altogether.
Read MoreIf you're wondering where this post is even coming from, I should set the foundation a bit and what all of this is even about! If you've followed me on social media for awhile now, you know that I've been on a health journey to change my life beyond so much more than a number on the scale.
Read MoreI’m all about keeping things real and if you’ve been with me for a while now, you know I mean that! I think I held off on sharing these images because this trip is a little bittersweet for me as a business owner and as a human being in general and I’ll explain why below. I’ll try not to jump all over the place, but no promises!
Read MoreAs I sit down to write this post, I have so many mixed emotions! First of all, it feels like yesterday that I was here with my 42 Day Check In but that was already 3 weeks ago! The days are flying by and each day I'm still feeling better and stronger.
Read MoreThis post has been something I've been thinking about for awhile now to share with my people. In summary, for the past 42 days I've been on a #myfighttofeelbetter. I didn't think I'd have much to say but because of the results from this new lifestyle...
Read More
