Posts in Lifestyle
The Workouts That Changed My Life

I've already talked a lot about the workouts I do but I realized I haven't gone into DETAIL about the workouts that have virtually changed my life in just three months.  When all of this first started back in early December 2017, I had a friend message me saying that I could try her Beachbody on Demand account to see what I think so I said yes and right away started with the 21 Day Fix.

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5 Ways I'm Being Nicer to Myself | Join My 30 Day Wellness Challenge!

I talk a lot about self care and self love and I believe that the only way to take care of the people around us is to start by taking care of ourselves. This was something I tried to accomplish in my life but somehow always fell short because I was never actually taking care of me.

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How to Involve Your Family In a Lifestyle Change

When I started this journey I'm calling #myfighttofeelbetter, I obviously wanted to shed weight that's literally been weighing me down for years.  I wanted to enjoy activities without battling aches, pains, and headaches. And even moreso, I wanted to be happier, healthier, and more active altogether.

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How I Create White Space and Balance In My Life | Grab My Top 10 Tips on Living Your Best Life

I believe in balance when it comes to running a small creative business.  I also believe in creating a routine and schedule that allows you to have white space.  I've made it a priority since starting a business that only continues to gain steam each month to take time to do things that matter to me.

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What Things Were Like Before My Fight to Feel Better

If you're wondering where this post is even coming from, I should set the foundation a bit and what all of this is even about!  If you've followed me on social media for awhile now, you know that I've been on a health journey to change my life beyond so much more than a number on the scale. 

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